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Achieve mental bliss, release emotional blockages, and improve the well-being of mind, body, and soul. 

Learn simple, effective, and authentic Yogic, Mindfulness, and Spiritual practices for Mental Health, Healing, and Wellness.

Programs which are

Original

Based on ancient meditation, yoga, and spiritual philosophies. 

Diverse

Online programs, live 1-1 or group workshops, and retreats.

Proven

Therapeutic, spiritual, scientifically-backed, and result-oriented. 

Easy

No previous experience required, simple, and for all levels.

Programs

Yoga Flows

Yoga Sequences designed for healing specific problems.

Online access.

30 Minutes a day.

Mindfulness

Personalized for specific goals.

Live 1-1 or group workshops.

Conducted online.

Travel Retreats

Live and learn a Yogic Lifestyle.

Combine Yoga with Travel.

Exotic Onsite location.

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Testimonials

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Lenore, USA

This workshop was perfect for me. I learnt a lot about Meditation, Yoga philosophy and lifestyle. Babu's delivery is simple, profound, and relatable. It is easy to apply and it is improving my life.

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Sally, New Zealand

Babu is genuine and knowledgable, authentically sharing his wisdom and story, creating a safe space to learn and go inward. The retreat takes you to a part of the coast you wouldn't otherwise go and it's pure paradise, really!

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Nawaz, Holland

I feel really privileged and honored with your teachings from the heart. Felt a genuine connection with you. I really admire how good you teach, how calm, and relaxed you are. I felt safe and valued. I had a great time.

Hatha Heal aims to share original yogic, mindfulness, and spiritual practices for mental health, healing, and wellness purposes to improve the well-being of the mind, body, and soul.

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